One-day Baduanjin Qigong workshop (Eight Pieces of Brocade) – online and live – Sunday 31.05.2026.
One-day Ba Duan Jin Qigong workshop – Eight Pieces of Brocade – will be held on 31.05.2026.
Benefits:
Ba Duan Jin style of Qigong or Eight Pieces of Brocade, is one of the so-called “folk” styles, and is one of the most popular styles of Qigong in both the West and China, and today it is one of the basic styles within the Health Qigong system.
When and where?
In Pula and/or online, according to the capabilities of the participants / Sunday 31.05.2026., from 9 am to 12 pm and from 1:30 pm to 4:30 pm
For whom?
For beginners and for experienced practitioners who want to consolidate and deepen their knowledge.
Teacher:
David Petrović
Baduanjin Qigong is an effective anti-stress method for deep relaxation and regeneration. It harmonizes and strengthens all body systems: respiratory, circulatory, nervous, muscular, skeletal… as well as glands with internal secretion.
Strengthens immunity. Excellent as a preventive measure against diseases and for recovery after diseases and operations. Improves coordination and balance and thus reduces the risk of falls, especially in the elderly population.
Although this course is for adults only, Baduanjin Qigong can be a recreation for the whole family, it can be practiced by everyone.
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